Join our bi-monthly call to experience simple mindfulness meditation exercises that will help you release stress and become more focused.
April 18th at 7:30pm
May 9th at 7:30pm
May 23rd at 7:30pm
June 6th at 7:30pm
June 20th at 7:30pm
July 11th at 7:30pm
By becoming a Monthly Mindfulness Member, you will receive two monthly calls to help you:
- Lower their stress levels
- Improve their level of attentiveness and clarity
- Increase their overall energy levels
- Connect with a conscious community
- Get customized coaching support on stress reduction
- Learn fast and highly effective mindfulness and meditation practices.
- Create a new and improved relationship with yourself