Choosing Happiness: How to Free Yourself from Illusions and Stressors of the Mind

Liza Pitsirilos

Join Liza Pitsirilos for this live 7 part tele-course that will have you redefine the way you look at your mind and happiness. Who should attend? This tele-course is for business professionals, people working in and out of home, students-anyone who is looking to gain mastery over stress, demands and pressures that everyday living presents.

Register for this Tele-course.

"Choosing Happiness."

Sign Me Up

Regular Price: $39.99

Sign Me Up

Regular Price: $39.99

During this 7 week Tele-Course  you will learn:

  • Why Fortune 500 companies and organizations like the National Institute of Health are investing $100.2 million dollars into "mindfulness" and "meditation" programs and why it's a must for increased performance and workability in any area of your life in 2016
  • How one of Liza's clients recently used mindfulness to loose 50lbs and 8inches in 90 days
  • Liza's best resources and ready-to-use mindfulness practices to help you stay present, focused, relaxed and assertive to create a relaxed and energetic state that will carry you through your entire day
  • How to dissolve stress on the spot in order to focus on essential activities and make better life decisions
  • The 7 Essential Attitudes to help you regulate your emotions, manage your stress better and lead you to a better outlook on life
  • To become a part of a conscious supportive community

Here's what people are saying about Liza's meditation series:

"This class would be helpful on a daily basis! It provided a moment to 'gather' myself after being open to a day of testing, exercise and food challengers. It's a fantastic way to prepare our mind and body for the next day!"

- Norma Judd

Often we don't realize that we isolate ourselves in our busy demanding life, not taking time to nurture ourselves. Learning to properly meditate is essential. More frequent classes would be a benefit.

- Sandra Kramer

Whether you're currently experiencing higher levels of stress and unable to cope in a healthy way OR you are an experienced mindfulness and meditation practitioner- you can apply this information to generate more freedom, self-expression and overall happiness to jumpstart 2016!

I'm a first timer. Let's do this nightly!

- Laura Melges

The best moving practice I have ever been a part of. Thank you for offering this incredible opportunity. Please expand these offerings.

- Khalea Robinson

Intro to TeleCourse Call:

"You Are NOT Your Mind: The 4 Keys to Becoming More Mindful, Meditative and Stress Free"

February

7

DATE: Sunday, February 7th 

TIME: 11:00am EST

Sign Up for Intro Call

February 7, 2016

"FREE Tele-Class"

"Join Liza Pitsirilos for a FREE live tele-call

You Are NOT Your Mind: The 4 Keys to Becoming More Mindful, Meditative and Stress-Free

Here's some of the exciting content Liza will be addressing:

  • What's the difference between healthy and unhealthy stress?
  • What drives the thinking mind and how do you become observant of it?
  • How do the 4 types of thinking impact your wellbeing?
  • What is mindfulness and meditation and what are their benefits?
  • What are the 4 keys to becoming more mindful meditative and stress free?

privacy We value your privacy and would never spam you

Liza will be sharing an exciting opportunity to join a 7 part Tele-course designed to help you eliminate the grip of stress and overwhelm in your working and living environment. Click the button below to find out more about the course.

February

17

DATE: Wednesday, February 17th 

TIME: 7:30pm EST

Sign Up for Intro Call

February 17, 2016

"FREE Tele-Class"

"Join Liza Pitsirilos for a FREE live tele-call

You Are NOT Your Mind: The 4 Keys to Becoming More Mindful, Meditative and Stress-Free

Here's some of the exciting content Liza will be addressing:

  • What's the difference between healthy and unhealthy stress?
  • What drives the thinking mind and how do you become observant of it?
  • How do the 4 types of thinking impact your wellbeing?
  • What is mindfulness and meditation and what are their benefits?
  • What are the 4 keys to becoming more mindful meditative and stress free?

privacy We value your privacy and would never spam you

Liza will be sharing an exciting opportunity to join a 7 part Tele-course designed to help you eliminate the grip of stress and overwhelm in your working and living environment. Click the button below to find out more about the course.

TeleCourse Begins:

"Choosing Happiness: How to Free Yourself from Illusions and Stressors of the Mind"

February

25

DATE: Thursday, February 25th 

TIME: 7:30pm EST

Sign Me Up

Regular Price: $39.99

"Liza Pitsirilos, M.S., E-RYT, is highly sought after for her expertise on how to prevent and to reverse the detrimental effects of stress on the brain and body caused by the increasing demands of work, life and constant connection to technology. She specializes in pain management and teaches highly effective stress reduction strategies for individuals and groups. Her gift to the world is helping people transform feelings of disconnection and stress into calm confident connection and clarity about what's important in life and a pathway for a radiant and fulfilling life."

This is an opportunity you don't want to miss. So claim your spot below!

Sign Me Up

Regular Price: $39.99