Hi!
As many of you know I am a Certified Forrest
Yoga
Teacher. One of the things that I love about Forrest Yoga is that it helps students cultivate
an accute awareness of their own practice and life processes, which results in an exhilarating journey
of self-discovery, healing and cleansing. How cool is that?
The Creatrix Ana Forrest is an
ordained practitioner of Native American Medicine and often speaks of the value of going on vision
quests to re-connect back to spirit.
A vision quest is a right of passage in some Native
American cultures and is one of the most universal ancient means to find spiritual guidance and
purpose.
With the increasing connection to technology, communication and growing responsibilites
we place on ourselves, we often loose sight of the value of taking personal time to go within. Classes
like yoga, meditation, dance (to name a few) are a short doe of it. But sometmes we need to go
deeper : ) With the beginning of summer solstice, now is a great time to go outside and connect to
self, nature and community.
Over the next three weeks, I’m going to do just that. I’m embarking
on a vision quest of my own in Greeece and Italy to provide a deeper understanding of my life and its
purpose. This has been a trip I’ve envisioned for a long time and it coincides with a very challenging
time in Greece’s history as the Greek people contemplate their identity in relationship to themself,
their family, the country Europ and the world. I expect a lot of twistis and turns along the way these
next few weeks.
So my question to you is: What summer activity do you have planned to go
deeper?
Please share yours below. I’ll be sharing my insights and discoveries from my vision
quest here. Stay tuned…
