“Authenticity necessitates behaving autonomously, for it means being the author of one’s actions—acting in accord with one’s true inner self. The key to understanding autonomy, authenticity, and self is the psychological process called integration. Various aspects of a person’s psyche differ in the degree to which they have been integrated or brought into harmony with…
Hi! As many of you know I am a Certified Forrest Yoga Teacher. One of the things that I love about Forrest Yoga is that it helps students cultivate an accute awareness of their own practice and life processes, which results in an exhilarating journey of self-discovery, healing and cleansing. How cool is that? The…
Deepak Chopra’s Global Meditation for Compassion
Deepak Chopra’s Global Meditation for Compassion
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