SUNDAY READ: 3 Secrets to the Ageless Body, Mind and Spirit Visit: http://ow.ly/Uo39h for the full article. 

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learn how: www.lizapitsirilos.com

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What is your heart telling you? 

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Essential Oils 101 Have you ever noticed that when you walk by a jasmine bush or a blooming rose you begin to take a deeper breath?If you have ever enjoyed the scent of a flower, you’ve experience the aromatic qualities of essential oils. What are essential oils? These natural aromatic fragrances are found in the…

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Neck Exercises to Release Pressure in the Back of the Skull : Mind & Body Exercises

Neck Exercises to Release Pressure in the Back of the Skull : Mind & Body Exercises #mind #body #awakenwithliza #yoga #yogateachings #wellness #health #mindandbody

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Learn how at: www.lizapitsirilos.com  #awakenthemagicwithin #yoga #yogateachings #wellness #mindfulness #consciousness 

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The way a team plays as a whole determines success. You may have the greatest bunch of individual stars in the world, but if they don’t play together, the club won’t be worth a dime. Babe Ruth

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#Tribe #HoopofthePeople #AwakenedPhoenix #AwakenwithLiza

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